Swim Lessons Guide: Learn Basic Swimming Techniques
Swim Lessons Guide by Sports Learning Tips is a free Android application that is designed to help beginners learn basic swimming techniques and feel safe in the water. The app provides an overview of the basic techniques needed to master popular swimming strokes.
Swimming is an excellent form of exercise that provides a combination of aerobic workout and strength building in your arms, core, and legs. The app also explains how swimming is a low-impact activity that is easy on the joints due to the buoyancy of water.
The app acknowledges that controlled breathing while your face is in the water takes time to learn. However, it encourages novices to start learning to swim by trying a few things on their own. Swim Lessons Guide offers a series of instructional videos that teach basic swimming techniques and strokes, which can help beginners become more comfortable in the water.
